Thursday, 03 November 2016 23:08

OMM My Goodness - Day 2

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With a 07:00 to 07:14 start time we set an alarm for 05:30, we had benefited for the falling back of the clock and wanted enough time to get ourselves prepared for the day ahead. I wanted to give myself a chance to make sure I had myself and my kit together.
Wednesday, 02 November 2016 23:29

OMM My Goodness - Day 1

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A few months ago I was asked to team up and go on the OMM, I touched on it in my post Who Am I. Since then I have been doing trail running training, getting gear for it and looking in to the logistics for the event, such as nutrition.
Friday, 21 October 2016 09:58

Cognitive Bike Therapy

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I had to pop somewhere early this morning. The mornings have quickly got dark and it was a touch chilly to say the least. I could have taken the car but what's the point in having powerful lights and warm kit if I don't use it? Riding in hitting patches…
Tuesday, 04 October 2016 07:53

72 hours in Interlaken - an adventure guide

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Sat between the Thun and Brienz Lakes, the town of Interlaken looks small and remote on the map; a town of just 5000 people close to the centre of this mountainous country but for the adventure seeker and adrenaline junkie it's a worldwide magnet in a chocolate box setting.
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