A few years ago I was writing some interactive cycling training to be rolled out country wide. I was restricted to items that this particular company sold and as I was writing the module on saddle fit and comfort, it occurred to me that for all the talk of good shorts, the right saddle etc I had to miss out something very important in the process. Chamois Cream. A lot of people don't like to mention it but smearing a good dollop cream into your bits can make a huge contribution in avoiding saddle sores

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