Tuesday, 03 May 2016 12:11

An introduction to Trail Running nutrition.

Written by
Eating for the trail: understand the basics Any kind of endurance sport demands a knowledge of nutrition to really help an athlete succeed.
Festival season is just around the corner and it's time to dust off your tent for a season of festival camping. But after being packed away for several months, is…
Article by MCofS Mountain Safety Adviser Heather Morning Mountaineering news this winter has been dominated by two massive searches for people who went missing on Ben Nevis and in the…
Monday, 21 March 2016 12:24

Five good reasons to use walking poles

Written by
Invented by leading trekking pole manufacturer LEKI in 1974, trekking poles have fast become a common sight on our outdoor British landscape.
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